200 hour yoga teacher training in India is a professional-level course that is designed for individuals who are interested in creating a career in the field of yoga and becoming a professional yoga teacher. Even if you are someone who is interested in learning yoga for personal reasons like better health and spirituality can also enroll in this course and get familiar with its many benefits.
India is the birthplace of yoga and you will find a variety of different yoga schools here that will offer a range of 200 hour yoga teacher training courses. Doing this course at its birthplace will ensure that you get a holistic learning experience that will be authentic in nature. To ensure that you are getting the right learning experience you need to make sure that the yoga school you are choosing aligns with your future goals and interests.
In this article, we will talk about one of the best yoga schools from where you should consider doing your 200 hour yoga teacher training in India. We are sure that you will get the best yoga experience at this school so if you are interested in this then definitely go through this article till the end.
Shiv Holistic Yoga School
Shiv Holistic Yoga School offers extensive 200 hour yoga teacher training in India that is designed for beginner and intermediate-level yoga practitioners who want to become professional yoga teachers. This yoga school is one of the best institutions that will provide a holistic learning experience with a focus on health, wellness, and spirituality.
This school is situated on the bank of river Ganga in Rishikesh, The Yoga capital of the world. You will be surrounded by beautiful Himalayas and a fresh atmosphere that will motivate you to practice yoga throughout your yoga teacher training course here. The courses here are also designed in such a way that promotes a thorough understanding of ancient knowledge of yoga and its spiritual path.
Overview of 200 hour Yoga Teacher Training in India
200 hour yoga teacher training in India at Holistic Yoga School is a 25-day yoga teacher training course that will take a person from beginner to intermediate level yoga practitioner. Doing this course will make you a certified yoga teacher under Yoga Alliance USA. You will get a certificate of RYT 200 from this international organization that ensures that all its learners are getting authentic yoga education. Your certificate will also be Internationally valid.
The course will include learning about various different yoga asanas based on the 200 hour yoga teacher training in India you are choosing to do. Besides this, you will learn about the following aspects of Yoga in detail.
- Yoga philosophy and history: under this section, you will learn about the roots of yoga and how it has evolved since ancient times. You will learn about various different yogic texts like the Bhagavad Gita, upanishad, sutras of Patanjali and so much more.
- Anatomy and physiology: under this section, you will learn about the understanding of the human body and its various systems. This will help you understand the practice of asana in a better way while also avoiding injuries in the future.
- Pranayama: the practice of Pranayama is also known as breathing techniques where you will learn how these techniques are used in the practice of yoga. You will learn about the benefits of various breathing techniques and their incorporation with various different yoga asanas.
- Teaching methodology: one of the most important aspects of 200 hour yoga teacher training in India is learning about teaching methodology. In this section, you will learn how to teach the practice of yoga to people by equipping different skills like communication skills, sequencing, alignment, adjustment, and setting the right environment for the practice of yoga.
Various 200 hour yoga teacher training in India
At Shiv Holistic Yoga School you will find 3 different types of 200 hour yoga teacher training in India. These courses include:
- 200 hour yoga teacher training in India
- 200 hour Kundalini yoga teacher training in India
- 200 hour Ayurveda yoga teacher training in India
All of these courses will include the curriculum as mentioned above while also having various unit aspects of the particular yoga style they are aiming to teach. Doing any of these above-mentioned courses will make you eligible to teach yoga for the particular yoga style you are learning by making you an expert in the field.
To conclude we can say that doing a 200 hour yoga teacher training in India from Shiv Holistic Yoga School will definitely transform your life for the better. You will learn a lot at this school which will help you in becoming a better yoga practitioner and a human being overall.
Having a career in the field of yoga is a dream come true for many individuals. You can fulfill your dream by completing a 200 hour yoga teacher training in India and live a peaceful life filled with tranquility and positive mental health.
So what are you waiting for? Enroll in any of the 200 hour yoga teacher training in India at Shiv Holistic Yoga School right now!
This was all! We hope you like reading this article! If you want to read more such ones then you should definitely check out our website and delve deeper into the word of yoga.
Stay safe and healthy!