Should you be on the AirSense 11 as a CPAP user, you have likely been exposed to the nightly summaries provided on-screen, or via the myAir app. Reporting numbers is not the only thing these reports represent they are a way into the effectiveness of your therapy. Learning the data can enable you and your healthcare provider to optimize your settings, to achieve high-quality sleep.
Diagnostic Metrics You Will Encounter Key Metrics
A Couple of key metrics will appear in your AirSense 11 nightly report. Usage hours show length of time in the mask at night. The greater such a number becomes, the better is the observation to therapy adherence. The mask seal rating, which documents the percentage of the how mask fits at night will also be visible to you. The problem is that leaks may jeopardize the effectiveness of the therapy, and hence a weak seal could be an indication that it is time you changed your mask or straps.
The other crucial indicator is events per hours usually termed as Apnea-Hypopnea Index (AHI). This informs you of the number of interruptions of breathing every hour. An AHI that is in the target range indicates that your CPAP settings are taking care of their task.
Obtaining the Data to have a Better Therapy
Over a few nights, it is possible to see patterns in your AirSense 11 data. As an example, when you observe that your mask is constantly leaking then you may be in need of new mask type or size. It might mean that you need to increase pressure in case your AHI starts to edge up. Such changes are significant to present to your sleep specialist since they will help them to make appropriate amendments to your treatment regimen using this information.
Don t forget that one mag Reynolds night of data is not typically a matter of concern and that it is long term trends that are most important. Your numbers may also vary every night due to external factors e.g. allergies, stress or sleeping in an awkward position.
Greater Insights through myAir Based Results
The AirSense 11 works well with ResMed myAir app that provides even more detailed reporting of nightly results. Through the app, a myAir score is given and all your usage-hours, mask seal, AHI, and your mask-on/mask-off tally are brought into a score of 100 which can easily be read. In the course of time, you will be able to monitor your progress and receive tips to enhance the outcome of your therapies.
The application also provides coaching messages and reminders thus enabling you to be more consistent with CPAP adherence. When you are a person who is motivated by gamification, you will enjoy the badges and milestones that you acquire when achieving therapy goals.
Teamwork With Your Healthcare Provider
Although your AirSense 11 provides you with the direct access to your therapy results, it is also worthwhile to go over the results with your doctor or sleep specialist. They are able to put the figures into perspective of your general wellbeing and fine tune your treatment accordingly. Taking notes of your nightly and weekly summaries to your appointments can allow the troubleshooting process to go faster and receive the maximum benefits of your CPAP treatment.